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Yoga for Mental Health

Yoga is a very powerful tool for people suffering from mental health problems, it helps prevent and improve mental illness due to its physical, mental and social benefits.

BENEFITS

  • Fight depression
  • Tool against phobia or episodes of panic.
  • Greater mental stability and concentration
  • Decrease stress and anxiety
  • Improve interpersonal relationships
  • Avoid mental fatigue
  • Improve awareness and intuition
  • Medication decrease
  • Sedentary reduction

Yoga with mental health projects

Coroleu Clinic

Coroleu Clinic

Coroleu Clinic belongs to the Hestia Foundation, an entity committed to the protection of the most vulnerable groups and care of people with a mental

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