Yoga for Women

Yoga and meditation can relieve the symptoms of depression and stress of women at risk of social exclusion.

BENEFITS

Improve self-esteem
Empowerment tool
Relaxation and concentration tool
Improve flexibility
Help to social integration
It increases the ability to concentrate
Reduce menstrual cramps

Yoga with women projects

Yoga gender violence Morocco (AMAL)

30 October, 2019 No Comments

Amal is a non-profit association dedicated to empowering Moroccan women at risk of social exclusion. Through training in traditional Moroccan and modern cuisine, its objective

Yoga gender violence (Mexico)

24 October, 2019 No Comments

The data on gender violence in Mexico are heartbreaking. Every day nine women are killed in Mexico. Six out of 10 Mexicans women have been

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