YOGA ANATOMY
Soft Tissue
Skeletal System
Respiratory System
Spine
Pelvis
Lower and Upper Limbs
Shoulder Girdle
ONG de Yoga solidario
Online Yoga Anatomy Course
Learn how the body works during yoga practice
A TRAINING AT YOUR OWN PACE, WITHOUT DATES
Deepen your knowledge
If you’ve always wanted to know how the body works in detail while practising asanas, you now have the opportunity to further your knowledge and take a leap in your yoga practice and teaching.
Understand anatomy and biomechanics as a way to speak the language of the body.
Carolina Fernández, Lanatomista, is passionate about this area. In this course, she shows us its importance while making it easy for us to understand so that we can apply this knowledge in our classes. Learn how to adapt to each posture to the needs of your students with a critical, scientific, and practical perspective.
METHODOLOGY
100% ONLINE AND FLEXIBLE, you can organize your study time throughout the training
2 LIVE SESSIONS WITH CAROLINA TO RESOLVE YOUR DOUBTS AND EXPAND YOUR KNOWLEDGE
CONTENTS
IS THIS FOR ME?
This is an advanced course aimed at yoga teachers who want to reinforce their classes with in-depth knowledge of the body and practitioners who don’t necessarily teach but are attracted by the understanding of anatomy and biomechanics in their practice.
To participate in this course, YOU DO NOT NEED to have previous knowledge in anatomy, as you will review all the bases and fundamentals to incorporate new advanced understanding from there.
With the online format, you can participate in this course from anywhere. Don’t worry if your schedule clashes with the live sessions because you’ll have access to both recordings.
A course about anatomy in yoga that, through audio-visual and documents you can download, will provide you with a solid foundation of knowledge that you can apply in your yoga classes and practice.