Adventure and travel sports journalist, Andreína Peñaloza, has always combined her work with the passion of practicing outdoor sports that connect herself with her essence. Yin Yoga and Stretching teacher combined with Mindfulness, where she always remembers the importance of “here and now”.
Use the present to take the students to a calm and relax practice. Her favorite sport is Kitesurf and all that adrenaline of wind hunting and flying by the sea, she combines it in a balanced way with his Yin practices. That peaceful energy that is understood as our receptive, soft side, far from submitting to demands. She arrives at Yoga Sin Fronteras, in Barcelona, to connect with people looking to enjoy calm for their minds. Especially people at risk of social exclusion.