Thanks to this online yoga training, you will discover that the little ones can channel their energy in a fun and playful way while practicing asanas, singing mantras, and learning different breathing and relaxation techniques. You will understand how important it is to accompany children’s emotions and learn techniques and therapies to help them manage.

In Yoga Without Borders, we make sure diversity is reflected in our practice, and that is why the illustrations in our study guide are children from different races and backgrounds. In our online yoga training, you will learn to adapt your classes according to the needs of your students, design a class according to their age, and greeting to the sun. Teachers and volunteers of YSF have experience with different entities and associations fighting for the inclusion of children, and we want to reflect this in our training.

With the format being online, our training can be taken anywhere. Which you can set your own pace and schedule.

This course is aimed at yoga teachers, parents, educators, and those who want to go into children’s yoga and understand that it is a great instrument to educate children about self-awareness.