Yoguini and psychologist in equal parts, Clara seeks to combine the benefits of both disciplines to achieve a lifestyle oriented to physical and mental well-being. Close to mindfulness and the branch of positive psychology seeks to discover and maximize personal strengths, guiding their yoga classes towards knowledge and individual inner growth. Since she met Yoga Without Borders she knew that she wanted to participate in the project, by sharing the goal of bringing yoga to all groups. She currently teaches dynamic classes at the Casal dels Infants del Raval, seeking to help the youngest in self-knowledge, self-regulation and connection with others.
Clara
