Yoga Sin Fronteras is a non-profit organization. Our goal is to make yoga a practice accessible to everyone, especially vulnerable groups at risk of social exclusion. The benefits of yoga are proven and we will share them with those who need it most. Combining physical and mental exercises we help reduce stress, generating serenity and relaxation of the body. This applies to any body because yoga doesn’t discriminate in terms of age, sex or social class. We believe that the most important elements of yoga are the union between your mind and your body, the union between you and other beings, and the union between you and the universe. The word ´yoga´comes from the Sanskrit word ´yuj´which means ´to unify´. Yoga means union.