The radio station Ona Malgrat interviews us to publicize the project of Yoga Without Borders and at the same time inform the solidarity and free class for citizens of Malgrat de Mar.
Be aware and take care of our health is very important. Physical activity or our diet is very important, but our mental health also has great value..
Today Friday, a class and a presenttion will be held at the Municipal Archive of Malgrat de Mar by Meritxell Martorell, founder of Yoga Without Borders. A non-profit association with the objective of making yoga, a practice accessible to all the people, especially to the most vulnerable groups and at risk of social exclusion
The solidarity Yoga class, entitled “How can yoga and alternative therapies help the most vulnerable groups?” It will take place today, at half past six in the afternoon, in the Municipal Archive of Malgrat de Mar.
Today we have spoken with Meritxell Martorell and Adrià Sala, they are the two founders of the “Yoga Without Borders” organization.