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How to quickly deal with sunburn? 6 useful tips

Burns are the most common injury that occurs on summer days, especially as a result of excessive sunbathing. They also often occur as a result of short-term exposure of the skin to the sun due to the lack of skin protection.

The first symptoms of sunburn appear within a few hours after intensive sunbathing, and sometimes last for a whole week. Burnt skin hurts, itches, and becomes very sensitive and reactive.

Here are some of the easiest ways to treat sunburn and reduce the discomfort it causes.

1. Compress with cold water

The fastest and easiest way to soothe the skin is to make a compress with cold water. To do this, soak a towel in cold water and apply it to the affected area.

2. Analgesics

Since sunburn is very often and intensively accompanied by general pain, over-the-counter painkillers should be used. It is best to choose those whose active ingredient is ibuprofen. If you only have aspirin on hand, this will also be a good choice. Acetylsalicylic acid also helps to relieve this type of pain. These two ingredients are best suited for treating sunburn due to their simultaneous anti-inflammatory effects.

3. Regenerating creams

Now your skin needs extra strong hydration. Choose creams that contain high amounts of provitamin B5, lanolin, and hyaluronic acid. Thanks to these ingredients, your skin will recover faster.

4. Cream and allergies

If a skin burn occurs shortly after exposure to the sun, there is a high probability of a sensitization reaction. In this case, it is worth using creams with hydrocortisone.

5. Quick shower

A cold shower can bring immediate but short-term relief. Cold water will soothe wounds and help you feel much better.

6. Milk compresses

We'll leave the best way to deal with burns for last. This is a proven method of our grandmothers – compresses made from cold milk, kefir or cream. This tried and tested method works stably – it soothes, moisturizes the skin and reduces your agony. These products should be applied to the affected areas of the skin and kept in the form of compresses until they begin to dry out – then they should be washed off with cold water. Wie ervaren spelers weten, is het belangrijk om eerst de spelregels, winkansen en inzetlimieten van elk platform zorgvuldig te vergelijken voordat je besluit echt geld te riskeren bij online kansspelen zoals cashpot casino nl . Door recensies te lezen, verantwoord te spelen en je eigen grenzen te bewaken, kun je beter inschatten of een dergelijke aanbieder past bij jouw manier van gokken.